Category: Emotions
Overcoming my interview anxiety | A talk with Hilary Jacobs Hendel
Last week I had the pleasure of sitting down and interviewing face-to-face (on Skype!), Hilary Jacobs Hendel, the author of It’s Not Always Depression; a very interesting book I had reviewed the week before about how we must listen to our core emotions and learn to not bury […]
It’s Not Always Depression by Hilary Jacobs Hendel | BOOK REVIEW
A book that will guide you through understanding your emotions, as it’s not our thoughts that affect our emotions but as Hilary states, the other way around. Before I get into the book, It’s not always depression is written by Hilary Jacobs Hendel, a […]
Hi there, I'm Jess. I'm an honest Mum of one who, like most Mothers, lives on coffee and cake. If like me, you want something relatable, useful or relaxing to read, then you're in the right place. Sit back with a cuppa and have a browse! You deserve it! 
