Tag: forest-bathing
Shinrin-Yoku The Art and Science of Forest-Bathing by Dr Qing Li | BOOK REVIEW
A book that gripped me from the offset. Who knew that learning about trees and their health benefits could be so interesting yet also calming? Dr Qing Li is fascinating; I urge you all to read. First thoughts Forest-bathing. Sounds like a something a hippy […]
Hi there, I'm Jess. I'm an honest Mum of one who, like most Mothers, lives on coffee and cake. If like me, you want something relatable, useful or relaxing to read, then you're in the right place. Sit back with a cuppa and have a browse! You deserve it! 
