Jess Cantoni

I expect it’s obvious from this post but i’m bringing the book review section back to the blog. For a long time I’ve focused on motherhood as it’s basically consumed my life (and still is), however now I’m starting to find my feet (9 months […]

A book I’d been waiting to be published for years: the only guide you’ll ever need to de-plastic your life. How to Give up Plastic  As much as I like to think I’m proactive in actively removing plastic from my life, i’m certainly not doing enough. […]

A book that gripped me from the offset. Who knew that learning about trees and their health benefits could be so interesting yet also calming? Dr Qing Li is fascinating; I urge you all to read.  First thoughts Forest-bathing. Sounds like a something a hippy […]

Inspirational essays written by inspirational women of our time – one to read when you need a pick-me-up.   Can I firstly just say, I am very happy that I received this book from Penguin for review; it’s probably one of those books that I would […]

A book that will guide you through understanding your emotions, as it’s not our thoughts that affect our emotions but as Hilary states, the other way around.    Before I get into the book, It’s not always depression is written by Hilary Jacobs Hendel, a […]

 A truly fascinating yet hilarious book about the depths of our mind and why as humans we do the things we do. This is Ruby Wax at her finest, a long with a monk and neuroscientist too!    Struggling with anxiety and depression for years, Ruby Wax […]